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BHK's Flax Seed Oil【Cardio Health】Description:*Flax seeds provide a hearty dose of protein and fiber, reducing appetite and aiding in weight control*Flaxseed oil can improve skin smoothness, associated with numerous health benefits and high nutrition values *Flaxseed oil is high in ALA omega-3 fatty acids*Human body can not synthesize Omega-3 fatty acids naturally, but somehow Omega-3 fatty acids is very important to assist heart and brain function -----Main Ingredients (Per serving):Flax Seed Oil 1200mgDirections:Take 2 softgels daily after meal.