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BHK's  Vitamin D3 Description & FAQ


BHK's  Vitamin D3 Description

*Sunshine Vitamin : Essential for good health.


*The highest concentration of each softgel is 400IU, supporting to absorption of calcium.


*To ensure adequate levels of the vitamin in your blood, vitamin D supplements are necessary.


*Required for the regulation of the minerals calcium and phosphorus found in the body.


*Maintaining proper bone structure.


*Facilitates normal immune system function, which means that it will improve resistance against certain diseases.


*It is good for maintain the physiological function in nerve system and muscle.


Main Ingredients (Per serving):

Vitamin D3 (Cholecalciferol) 400IU



Take 1 softgel daily after meal.

For better result, take 1 softgel twice a day.

Do NOT take more than 2 softgels per day.


ID : Q0064


BHK's  Vitamin D3  FAQ


Vitamin D, also known as the “sunshine vitamin”, is a fat-soluble vitamin and also a precursor to hormones that help develop bones and teeth and balance hormones in the body. Deficiency in vitamin D can affect bone and muscle health and even lead to metabolic symptoms.


How to eat?

One capsule a day after meal. Do not consume more than one capsule a day.


What time do I eat?

Vitamin D is a fat-soluble vitamin, which is absorbed by the body together with the fat of food in the intestinal tract. You can choose to take it after the meal, and the absorption effect is better. You can choose a regular consumption at the time you are used to.



Normally no, but if you have any rare disease, please consult your doctor first.


Can pregnant women take it?



How old can you eat?

We suggested people who are above 12 years old to consume it.


Can vegetarians eat it?

Ingredients are vegan, but this product is cowhide capsule, so we do not recommend vegetarian to consume it.


What are the main ingredients?

The main ingredient per capsule: vitamin D3 400IU.


What is the difference between active and inactive vitamin D3?

Sources of vitamin D obtained from the sun and food are inactive vitamin D, which is converted to active vitamin D by the body.

(market health foods: vitamin D2(Calciferol; Calciferol and vitamin D3(Cholecalciferol; Cholecalciferol) is inactive.

Active vitamin D3(calcitriol: calcitriol) is a medical drug. It must be prescribed after doctor's evaluation. It is not recommended to consume it by yourself.


Vitamin D can be formed by exposure to the sun. Should we add it?

The formation of vitamin D, in addition to the sun, its physiological function can also influence, the domestic research shows that people generally have the problem of insufficient vitamin D, especially in older people, slow metabolism, over, pregnant women and patients with special diseases. We suggest that in addition to the regular insolation outside, you can also consume it additionally to maintain a healthy body.


Do I still need calcium supplement?

Calcium consumption is still needed. Vitamin D is mainly used to enhance calcium absorption and maintain blood calcium balance. It is recommended to consume calcium to maintain normal bone development and health.

Q:BHK's 維他命D的功效?    
Q:BHK's 維他命D怎麼吃?    

A:需要。體內維他命D的形成,除了日曬以外,自身的生理機能也會影響,國內調查研究顯示,國人普遍出現維生素D不足的問題,特別是年長者、 代謝緩慢者、茹素者、孕婦及特殊疾病患者,建議除了定時日曬外,也可額外補充,維持身體健康。

Q:吃了BHK's 維他命D,還需要補充鈣嗎?    

(市售保健食品:維生素D2(Calciferol ;鈣化醇)及維生素D3(Cholecalciferol ;膽鈣化醇)皆是非活性。)
活性維他命D3(calcitriol:骨化醇) 屬醫療用藥,須經醫生評估開立,不建議自行補充,容易造成身體的負擔喔。